Holland & Barrett Tips for a healthy vagina. Great new tips and some older tips.
Curious if Pelvic Floor Exercise is for you? It's for everyone! Yep, you guessed it. Men and Women both need to work to keep their pelvic floor strengthened. This especially helps with the aging process!
Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it. Video Help https://www.youtube.com/watch?v=q0_JAoaM6pU
Want help to age gracefully and learn to work with your body? Read more information from The North American Menopause Society. Great Information.
When to seek a Pelvic Floor Therapist
Men & Women – should ask about pelvic floor therapy if they have the following symptoms:
Health and wellness touch each of us differently. This is one person’s story.
Real Testimony Link Below
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